Porridge

Porridge

Porridge is a dish made by boiling ground, crushed, or chopped starchy plants — typically grain — in water or milk. This is about oats for me. The first realisation about the importance of porridge hit me when we were hiking. First, we tried to imitate our usual...

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Is pain good for you?

Is pain good for you?

We went to a 10-day Vipassana meditation with my husband. You can check it out here: https://www.dhamma.org/. What is vipassana meditation? You move in for 10 days. You get breakfast and lunch ... but not dinner, so you don't disturb the meditation too much. The...

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Friends are everywhere

Friends are everywhere

There are good people and bad people everywhere, that is what we have learned while we were travelling around the world. Or let's put it like this: there are people you get on with easily and people you can't get on with. Friendship is a matter of connection so...

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