Date syrup recipe

by | Mar 19, 2018 | kitchen magic | 0 comments

Date is such a wonderful thing to use as a sweetener. I use date syrup almost daily in my porridge. Date is very nutritious and high in fibre, so certainly one of the most healthy way to sweeten your life. This is a quick and simple recipe to make at home.


  • 1 cup date
  • 1 cup hot water
  • 1 tbsp peeled lemon (with the water.)

How to make this

  1. Measure 1 cup of date and pour on 1 cup of hot water. 
  2. Let it sit for an hour.
  3. Add 1 tbsp peeled lemon part, put all ingredients in the blender and blend it together (with the water).
  4. Add more water to reach your favoured consistency.

I use regular dates for this, no need to buy fancy Medjool dates, but please do if you prefer that.

Welcome Dear Heart

Soul Magic Studio is a safe space to create. Here you can find support and inspiration to bring your ideas into life and explore your creative magic.

Your voice matters.

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Join the Soul Magic Studio


Join our mailing list and be the first to know

when we are adding more magic to the website

You have Successfully Subscribed!

Pin It on Pinterest

Share This