What does it truly mean to be you?
Are there parts of your personality you hide or feel uneasy about? Why do you believe it’s not okay to be fully yourself?
Can you give yourself permission to simply be as you are?
This kind of allowance nurtures your best qualities far more than harsh self-criticism ever could.
Remember, criticism can be helpful when it’s mindful and constructive — but constant self-judgment only harms.
So embrace yourself gently. Be kind to who you are.