Listen to your heart

Listen to your heart

Listen to the wisdom of the heart. Always calm, loving, kind, subtle voice. Focus on the heart to hear the wisdom. It is a simple process, no difficulties in this. Just focus on the heart. Touch the heart. Express gratitude, send loving thoughts to somebody, send love...

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Is pain good for you?

Is pain good for you?

We went to a 10-day Vipassana meditation with my husband. You can check it out here: https://www.dhamma.org/. What is vipassana meditation? You move in for 10 days. You get breakfast and lunch ... but not dinner, so you don't disturb the meditation too much. The...

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Friends are everywhere

Friends are everywhere

There are good people and bad people everywhere, that is what we have learned while we were travelling around the world. Or let's put it like this: there are people you get on with easily and people you can't get on with. Friendship is a matter of connection so...

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Nature is your best teacher

Nature is your best teacher

It all started on the Internet - the web of human consciousness. My husband was browsing some sites about hiking and asked me If I would like to go on a hike around Mount Blanc? "Ok let's go, I really like walking after all..." I thought. Well, I had no idea what it...

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