Journal

Chapters

Soul Journal

Soul Journal

Let me talk about some of the journaling practices I do to get closer to my soul essence. It starts with a simple question: What my soul wants me to know? And listen without filter. Then I write down what comes to me. This is a simple intuitive writing exercise that...

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My year-end review

My year-end review

Every year around 21th of December, the Sun enters the Capricorn sign. It is the Winter Solstice in the northern hemisphere: the longest night of the year and the beginning of Winter. Winter is the perfect season to rest and dream (big). The Capricorn energy is so...

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How to start an online class, workshop, webinar

How to start an online class, workshop, webinar

There are a lot of solutions to host classes, workshops, group coaching sessions, webinars online. My intention is to keep things very simple so I am going to list here one solution. I think it is the best solution when you are starting out. You might just need a...

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Receiving guidance

Receiving guidance

In our overwhelmed world, receiving guidance is often misunderstood. We receive too much information daily, yet fail to receive guidance that is actually helpful. I am talking about spiritual guidance here, talking about the wisdom of our own hearts. This guidance is...

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Start your own website or blog

Start your own website or blog

 Why WordPress? In this article, I will cover how you can start creating your own website or blog. I suggest using WordPress, but why? If you look at the statistics WordPress is the most widely used website builder and it means more opportunities, more tools,...

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Choosing colours for your website

Choosing colours for your website

Picking colors for a business usually part of branding, however for small businesses it often starts when setting up a website. Does color matter? According to surveys 85 percent of shoppers base their product purchasing decisions on color. I can relate to that....

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Create a landing page in WordPress

Create a landing page in WordPress

Let me share with you some tips for writing a good landing (sales) page copy. Offer value Your offer has to focus on solving a problem your client has. It needs to resonate with their lives and offer something they really desire. Then go above and beyond with offering...

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Squarespace versus WordPress

Squarespace versus WordPress

It is a very common situation for a small business owner (be it a creative venture, a healing profession or any kind of entrepreneurial adventure) when they look around on the website market they will come across this debate: WordPress versus Squarespace. I love how...

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Listen to your heart

Listen to your heart

Listen to the wisdom of the heart. Always calm, loving, kind, subtle voice. Focus on the heart to hear the wisdom. It is a simple process, no difficulties in this. Just focus on the heart. Touch the heart. Express gratitude, send loving thoughts to somebody, send love...

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Name your images right

Name your images right

Search Engine Optimization (SEO) is an important concept for bloggers to understand. The key to SEO is learning how Google “sees” your website. One of the things that Google looks at is the name of your images. Let’s say that you have a picture of yourself as a...

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Does your website pass the Grunt test?

Does your website pass the Grunt test?

Make your website convert - make your visitors stay Talking too much can be harmful to your business. It is essential to communicate clearly. And more is not always better. If you want to test how clearly you communicate on your website, do this test with somebody who...

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5 tips to make your landing page convert

5 tips to make your landing page convert

What is a landing page? To put it very simply, a landing page is where your customer first land. Most of the time we call a sales page a landing page and the conversion for a sales page is fairly simple: you want to sell. Just a note, that even your home page is a...

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Capture emails on your website

Capture emails on your website

Why would you want to use email marketing? Let's imagine, you have an online business and you already have a very nice website. Someone visits your website and really likes what you offer, but not ready to buy from you. It is harder to get to know you online than back...

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Get more Blog Traffic – simple way

Get more Blog Traffic – simple way

I am going to list here the most important tactics that you must implement if you want to have more visitors on your blog and increase your traffic the right way. 1. Publish quality content regularly Content is still the king in online marketing and it is the best way...

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Optimize your images for WordPress

Optimize your images for WordPress

The size of the image you upload to your website is very important. It is important because if the image is too big, it will slow down the website speed. And the website speed also effects Google, and how your website will come up in the search engine. I use Photoshop...

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Is pain good for you?

Is pain good for you?

We went to a 10-day Vipassana meditation with my husband. You can check it out here: https://www.dhamma.org/. What is vipassana meditation? You move in for 10 days. You get breakfast and lunch ... but not dinner, so you don't disturb the meditation too much. The...

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